In this episode I get to talk with my friend, and author Brittney Smart about her book The Five Minute Time In.
Brittney shares the story of how she went from completely checked out, feeling like a horrible mother, and not enjoying her kids to effectively engaging with them in just five focused minutes a day.
It sounds so simple – because it is, and it works!
Join us for a real, raw conversation on what motherhood can feel like at its lowest points and one simple way you can empower yourself to change it.
You can find her book on Amazon – go get it now!! Seriously, a book all moms should have BUY IT HERE