Podcast episode 100
Self care for moms – it’s not TREAT YO’ SELF, and it IS possible, even necessary for moms
Come hear some stories about
..the LIES I used to tell myself about self care
…What I used to think self care was
…The consequences of NOT practicing self care for me (and probably you too).
…Then what self care really is, and how to actually practice it as a mom

Self care for moms - it's not TREAT YO' SELF, and it IS possible, even necessary for moms

by Motherhood Simplified

https://anchor.fm/motherhoodsimplified/episodes/EP100---Self-care-for-moms---its-not-TREAT-YO-SELF--and-it-IS-possible--even-necessary-for-moms-e39kfr

 

ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

The Purgeathon – my free decluttering challenge designed to build massive momentum in decluttering your home
Seven Days To An Uncluttered Home my best mini course designed to specifically help you dramatically declutter the most commonly overwhelming areas of your home
This live video I recorded with our Facebook community “How unimportant your clutter really is”

JOIN US LIVE on FB or INSTA

GUEST COLLABS - INQUIRE HERE

Email Krista@motherhoodsimplified.com to be a guest, or have her as a guest for your show!
This tiny but mighty mini course Seven Days To An Uncluttered Home is a step by step guide walking you through how to declutter the most commonly overwhelming areas for moms like you.

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