Self care for moms - it's not TREAT YO' SELF, and it IS possible, even necessary for moms

Self care for moms – it’s not TREAT YO’ SELF, and it IS possible, even necessary for moms

What this episode is about

Come hear some stories about 

..the LIES I used to tell myself about self care

…What I used to think self care was

…The consequences of NOT practicing self care for me (and probably you too). 

 

…Then what self care really is, and how to actually practice it as a mom

 

Helpful Links 

 

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Let's get in touch

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For media inquiries email krista@motherhoodsimplified.com

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