EP61 How to get yourself unstuck

 As moms we all get into ruts sometimes and it is not fun. We feel like that Katy Perry song – the one about the plastic bag drifting through the wind. No routines, no direction, feeling totally alone and isolated, stuck in our thoughts and down on ourselves.

The thing is that we are not meant to stay that way. We aren’t meant to live a life of misery and burden but there isn’t anyone who will just magically swoop in and do it for us. We have to learn how to get ourselves out of it. That is what this episode is all about today! 

 

IN THIS EPISODE WE TALK ABOUT
… 4 skills to learn that will help you get yourself unstuck any time it happens – because it will, and it will keep happening, that’s life!

… Getting a routine that HELPS you do the hard parts of your life so you can focus on the things you want and need to do

… mastering your thoughts because they become your beliefs and actions

… how to know who you are and where you are going

ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

Motherhood Simplified the challenge –  the challenge content to go along with this episode so you can do the FULL challenge!
Motherhood Simplified the course the course I created to help you take ownership of ALL aspects of your mom life and take this challenge to the next level
This live video I recorded with our Facebook community “How unimportant your clutter really is”

Podcast website

 

To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! 

To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email krista@motherhoodsimplified.com

You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! 

If you leave a review on iTunes you will also be entered into the drawing!

Thank you so much for being a part of this movement and helping it to grow!

Lots of love, 

Krista

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